|
Our Services
The Celestial Bodies Nutrition & Wellness Center offers the following
professional services.
-
Nutrition & Supplementation
Counseling
-
LifeStyle Management
Consulting & Fitness Coaching
-
National
Health & Fitness Presentations
-
Personal Training
(Individual, Group, Corporate)
-
Body
Composition Analysis
-
At-Home
WorkOut
-
Aerobic Fitness Instruction
(Group, Corporate)
-
Boot Camp Training (Group)
-
Fitness & Figure
Competition Training
-
Travel Trainer
-
Diet To Go Personal Chef
-
AirBrush
Tanning

Nutrition & Supplementation Counseling
The Celestial Bodies Nutrition &
Wellness Center offers a full line of nutritionals and food
supplements to enhance and improve your health and lifestyle. We
carry a wide array of vitamins, minerals, dietary supplements, natural
foods, meal replacements and health-related products from many
well-known and quality-driven manufacturers and distributors.
Our knowledgeable staff can assist you by providing a complete and
private health analysis to supplement or improve your health condition
and lifestyle. We encourage our customers to share this
information with their family physician for review and feedback for
best results.
LifeStyle Management Consulting & Fitness Coaching
Imagine combining your nutritional, physical,
emotional, psychological and social needs into a complete,
well-rounded wellness program to afford you long-term results and a
healthy and balanced life. Our experienced, professional staff
works with you one-on-one to design a customized program to fit your
lifestyle needs and requirements. We help keep your fitness
program on track while keeping you motivated with new and innovative
health and fitness solutions and activities. The end
results are a positive, happier, healthier you.
National
Health & Fitness Presenter
Allow our
professional staff to organize and deliver quality wellness
presentations to your company, organization, staff or group.
Celestial Bodies will customize presentations to meet your
special guidelines and requirements.
We can devise
formal/informal, interactive and informative sessions to improve and
educate individuals on the importance of health and wellness.
Our staff has spoken at a wide array of industry trade shows, and
community events nationwide in addition to smaller venues for the
military, teens, seniors and other special interest groups.
Personal Training
All studio sessions are
"by appointment only" and typically last 60-75 minutes in duration.
Studio appointments are available Monday thru Saturday from 11:00AM -
6:00 PM and Sunday from 12:00 to 4:00 PM. Your
training sessions are totally private and specifically tailored to
meet your fitness needs.
Celestial Bodies also offers convenient at-home personal training
services in the Washington, DC metro area. We also offer our
consulting services throughout the United States and abroad via our
Travel Trainer program.
Your progress
is monitored on a regular basis to ensure you stay on track and attain
your fitness goals. Whether you are interested in toning,
losing, gaining, competing or simply managing your weight, Celbod can
organize a professional, and custom fitness package within your
budgetary guidelines. If you desire professional staff, quality
service, and a
pleasant, clean workout environment, make an appointment today to
check out the Celbod Fitness Program.
Body Composition Analysis:
This service option
includes measurements of bodyfat composition to determine your muscle
to fat ratios, body mass index analysis (BMI)
to determine height to weight ratios
and tape measurements to track and record growth and reduction
of body parts. The results of the assessment are
used to set realistic fitness goals and to devise an exercise and
nutrition plan to optimize your fitness goals.
At-Home WorkOut:
Your at-home fitness
program incorporates cardiovascular, resistance, strength and
flexibility training exercises using weights, resistance equipment,
and pilates mat. Your fitness program will also
include a customized fitness plan to guide you in your daily workouts
at home. Our service includes assisting you with
effectively using a heart rate monitor to track your heart rate
training zones, calories burned, time spent in your fat burning zones
and fitness level. Our professional staff is on
hand to guide you every step of the way through your scheduled
sessions in the convenience of your home. Heart
rate monitors are optional but highly recommneded.
Fitness Boot Camps
Jump start your work-outs with a boot camp suited for your fitness
level. Tired of the same old workout
day after
day, then register for one of the Celbod boot camps. There are three
boot camp levels designed to address your fitness needs. Choose from
beginner, intermediate or advanced depending on your
individual fitness level.
Space is limited to four participants in each boot camp. Each boot
camp has a duration of eight weeks. Camps are forming now, so register asap!
Aerobic Fitness Instruction
Celestial
Bodies offers on-site fitness instruction to groups of three or more
persons. We offer the following classes at beginner,
intermediate and advanced levels: pilates, step, high-low
impact, strength training, resistance training, spinning,
Fitness & Figure Competition Training
Get
all the facts from an IFBB Professional competitor regarding contest
preparation, training, coaching, photo shoots and self-marketing. All
fitness levels are welcome, however, training opportunities fill up
fast all year round. It is a good idea to inquire and begin contest
preparation as early as possible. The Celbod competition training
packages customized to meet your fitness
goals and aspirations. If you want professional results, get
professional advice.
Travel Trainer
Having
trouble following your nutrition and exercise program when you
travel. Sounds like you
may need a trainer to travel with you to keep you on your fitness
track. The main job of the travel trainer is to make sure you do not
lose control of your diet and to ensure you maintain a consistent
exercise schedule. Our staff will ensure you have access to a fitness
center where you are staying or close-by. We will also assist
with meal planning around your business and/or personal schedule.
Our staff is always punctual, professional and appropriately
dressed to accompany you
while traveling.
Diet To Go Personal Chef
The Celestial Bodies Sports Nutrition Center is an authorized Diet To Go
Affiliate.. Imagine never having to wonder "what's
for lunch or dinner" every day of the week! Diet To Go meal
packages include low-fat, low-carb, vegetarian, low-fat/vegetarian,
low-fat desserts and snacks. All the meals use real foods that are
familiar to you. You can also order fresh or frozen meals depending on
your lifestyle. All meals are dietician
developed, physician scrutinized, USDA Kitchen Inspeced, Award
Winning, and proven to help you manage your weight. Most of all, you
will feel like you are eating traditional, regular food.
Call 1-800-743-7546 and tell
them Celestial Bodies referred you. *Mention
Tracking Code: DI-CL. You can also visit the
DietToGo
website for more information, menus, pricing and other
details.
AirBrush Tanning & Skin Care
Maintain a golden tan all year long with an airbrush tan. If you want
smooth, flawless, tanned
skin all year round, then check
out the Celbod Airbrush Tanning System. It's fast, harmless and
inexpensive and takes about 30 minutes to complete a full-body
application. Airbrush tanning is for anyone who wants to have a
darker skin tone. You can be any color, any race, any size and any
fitness level. Look healthy and radiant at the office, for special
occasions such as your wedding, vacations, reunions or just for a night out on the town with friends.
Maintain
your gorgeous tan with the full line of Jan Tana products including
hair remover, pre-tan scrub, deep moisturizer, fast tan, competition
tan, show tan, sunless bronzer and posing gel. We also carry
tanning products including ProTan, Dream Tan and others.
Cancellation Policy
If you need
to cancel, or reschedule an appointment time, please provide us with a
24-hour notice of cancellation to avoid being charged for the session.
Any cancellations without a 24-hour notice will be charged as a full
session.
Please contact us
for more info
about our products and services.
|